Massage & Bodywork Services

Perfect for those beginning their wellness journey or looking for a quick reset, this session offers just enough time for a full-body refresh or focused attention on 1-2 key areas. Whether you’re seeking relaxation, nervous system co-regulation, or an introduction to therapeutic massage, this session invites you to reconnect with your body and leave feeling lighter, more at ease, and deeply cared for.

This session provides the ideal balance between relaxation and targeted relief, offering time to thoroughly address every area of the body while focusing on areas of tension. With a personalized approach, you’ll receive detailed attention that soothes stress, relieves discomfort, and restores natural ease in your movement. Perfect for those who want more depth than a 60-minute session but don’t need extensive therapeutic work, this is an excellent choice for pain relief, stress management, and holistic well-being.

This extended session allows for deep, intentional work on multiple areas of tension, integrating stretching and myofascial techniques to enhance flexibility and long-term relief. Designed for those with chronic pain, high activity levels, or anyone who wants a truly immersive experience, this session fosters a sense of spaciousness in the body. You'll leave feeling both grounded and renewed—free from lingering tension and fully in tune with yourself.

This specialized combo session merges the structured relief of a 60-minute massage with the intuitive flow of polarity therapy, guiding your body into a deep state of safety and surrender. Through gentle holds, rhythmic rocking, and strategic shaking, this session calms the nervous system, allowing tension to dissolve at its root. More than just relaxation, this is an opportunity to realign your body’s energetic and physical rhythms, leaving you centered, revitalized, and profoundly restored. Ideal for those experiencing stress, chronic nervous system dysregulation, or a need for deep energetic recalibration.