Hi, I’m Meaghan —

your guide to Embodied Awareness & Chronic Pain Relief

Whether you're healing from an injury, managing a chronic condition, or just need a moment of relief — you’re in the right place.

I offer personalized massage therapy and private yoga sessions that focus on long-term relief, nervous system regulation, and deep body awareness. You won’t find cookie-cutter sessions here. Each appointment is tailored to your goals, your needs, and your body’s unique story.

Now booking in:

  • Berlin, CT at the Center for Higher Living

    • Sundays, 10am-5pm

  • Windsor, CT at HeartSpace Yoga & Wellness

    • Wednesdays, 1pm-6:30pm

    • Thursdays, 11am-7pm

    • Fridays, 12pm-6:30pm

My areas of specialty include:

  • Autoimmune and inflammatory conditions

  • Chronic pain and tension

  • Cupping therapy

  • Hypermobility and joint instability

  • Injury recovery

  • Maintenance & recovery for athletes

  • Manual Lymphatic Drainage

  • Muscle Scraping

  • Prenatal Massage (30-60min recommended)

  • Thai Massage

  • Tension Myositis Syndrome (TMS)

Ready to feel more connected to your body?

Book Now
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What clients are saying

Meaghan is a TREASURE. She is a powerful conduit of healing who can put anyone at ease. I highly recommend her services for anyone feeling stagnant, stuck, depressed, or low. —Hilarie E.

I enjoyed Meaghan’s guided meditation and would listen to recordings of it. The healing offered through her touch was an amazing addition to the verbal guidance and space she fostered. The atmosphere was very opening and cozy. —Jocelyn R.

I love the energy I feel after my sessions! Amazing! Meaghan is very professional and listens to any concerns you may have and will adjust to fit your individual needs. I’m always looking forward to my next session with her!! —Colleen P.

I went to see Meaghan for the 1st time and it was such a wonderful experience. She was able to find all my trouble areas and work through them without me feeling pain. She checked in during our session to make sure her pressure was appropriate. The next day, I felt such relief from my neck and shoulder pain that Meaghan addressed. —Elita A.

I really enjoyed my Thai massage with Meaghan and would highly recommend it, especially for anyone with tension that traditional deep tissue massages don't seem to relieve. I stretch regularly and get massages for sciatic pain, and while they usually feel great in the moment, the discomfort remains. I was genuinely surprised by the immediate relief I felt when I stood up after my Thai massage. Meaghan has a calming presence, communicates clearly throughout the session, and makes it easy to relax, trust the process, and fully experience the benefits. —Haley S

BOOK YOUR SERVICE

In the past, I have felt cautious about getting Thai massage in fear of being pushed or pulled beyond what feels comfortable. But throughout my session with Meaghan, I felt safe and supported. Meaghan listened and responded to my body as she moved me through the various stretches. She gently guided me to breathe and soften throughout the session. It was such a pleasure to be held and supported by her. I would recommend Meaghan to anyone who appreciates a thoughtful, considerate, and knowledgeable massage therapist! — Nicola B